When you can align your soul with your authentic self, you will feel at peace. It's knowing and living with integrity of who you are, at your core ...

Self-Discovery Journal Challenge

5-Days to discover valuable insights, organise your thoughts, and clear the mental clutter so that you can begin to feel more in control.


Imagine having the invaluable skills to lead a life filled with authenticity and purpose, empowering you to remain steadfast in your convictions and beliefs.

Picture yourself making decisions naturally aligned with your core values and priorities.

This skill set addresses the common gap for the many women that I work with who are struggling with work-life balance, people pleasing tendencies or a sense of stagnation, as it signifies a disconnection form their true selves and aspirations.

With so much information out there, it's easy to feel overwhelmed and unsure where to start. If you're already consumed by all of the "noise", then I encourage you to begin with our simple journaling practice to clear your mind.

I know that you want to be a successful and soul-aligned woman, who is accomplishing great things!

You are absolutely capable, but in order to do that, you need to be able to have the time and the space to rediscover who you are at your core and give her permission to come to the surface.

The problem is, you are not making choices that are right for you. You are too busy balancing the many priorities at work and at home and this usually means the wants and needs of others.

You continue to put yourself last and this makes you feel resentful.

You're running on auto-pilot, left feeling exhausted, emotional, and unfulfilled.

I don’t believe that It’s ok that you feel guilty for wanting to put a pause to the chaos so that you can figure out what it is that YOU WANT & NEED!

I understand what it is like, and you are not alone. Many of my clients (including myself) have experienced the exact same thing. A disconnect with who you are, where you are heading and knowing what matters most.

That is why I have created my 'signature method' and packaged everything together that has helped them (and me) into my 'Re. Series' - Personal Development Programs.

Whether you're navigating life transitions, seeking personal growth, or simply longing for a deeper connection with yourself, our small and intimate online group coaching programs offer you the personlised guidance and support you need to flourish.


Self-Discovery Journal Challenge

5- Days to discover valuable insights, organise your thoughts, and clear the mental clutter so that you can begin to feel more in control.



Re.Ignite Your True Essence

Kickstarter - 6-week online group coaching experience to empower and uplift women. It’s a reflective practice dedicated to guiding women towards a deeper connection with their authentic self. Through a carefully curated blend of small group sessions, guided lessons, and individual coaching, participants embark on a  journey of self-discovery.


Reclaim your authentic self and confidently lead a fulfilling life.

Re-Claim Mastermind is a 3-month online group coaching and mentoring container designed for women who are driven to dive deeper into personal transformation

Beyond our foundational 6-week course, this program offers a more profound exploration of identity with bi-weekly live coaching sessions that focus on evolving your mindset and behaviours, equipping you with advanced tools for lasting personal evolution.

You are absolutely capable of stepping up to a new level.


Khinhtay-yee has an elegant way of presenting herself. Her connection to each one of us on the programme was beautiful, as she delved deeper into each situation of the person and allowed us to be vulnerable in such a safe space was amazing. That is what wanted me to stay on longer because of how she would beautifully bring things to the surface for us, how she allowed us to break down the barriers and get to the core issue of the problem we may of had. It gave us that light bulb moment. To see the amazing breakthroughs with each and every one of us just in those 4 weeks was definitely emotionally joyful, rewarding and worth every penny. Thats the beautiful thing she does. On how she coaches you and allows us to bring it all up. Her program has allowed me to see an insight of myself and has taught me how to value my values and standards. Thank you so much Khinhtay-yee for your programme. I know there is definitely a lot more people out there that NEED YOU! Nui te aroha kia koe.

MOANA STANBURY - Lash Artist & Educator - Lash Q Collective - Whangārei NZ


I am incredibly grateful for the journey Life Coach Khintay-yee guided me through in the "Re-ignite Your True Essence" group program. Khinhtay-yee skilfully led us on an exploration of ourselves, a path we might not have embarked upon without her guidance.

Her ability to strip away the layers we had unknowingly built around us was truly remarkable. I wholeheartedly recommend this beautiful soul for the inspiration she provided, the soul-searching experience, and the invaluable tools she equipped us with to continue our life's journey anchored in our core values.

Khinhtay-yee cultivated an environment of genuine connection, empathy, and leadership, introducing us to a superpower many lack or struggle to harness – authenticity. Thank you, Htay, for offering a new perspective on my path forward.

PIP WEHIPEIHANA-KAEA - Spiritual Consultant - Tokoroa NZ


When I started Htay's programme I didn't know what to expect I just knew I wanted to kick-start my year off right in investing in myself. If my cup is full then I can pour into others cups and be the best version of myself for my whānau. Wow did this programme come at the right time. I had recently fell pregnant and was constantly battling with the changes and my inner negative thoughts, constantly running myself down. "Your overweight, your a bad mum, am I doing enough etc etc. On our third session I wasn't going to show up, feeling tired and defeated I thought NO this would be good for me and I had better go. I am absolutely glad I did because Htay and my other peers held space for me while I was vulnerable and worked to give me the tools and strategies to manage my negative thoughts. I am a good mum, I am enough and I have a kick-ass body. Thanks Htay for holding space for me, for allowing me to cry, wipe the tears, pick myself up and help me to carry on. I will definitely be recommending you and your programme to my friends and whānau.

AMIKA KRUGER - Entrepreneur - Naturally Āio - Whangārei NZ

Holly - Canberra Australia
Holly’s intention for the program was Reflection and Perspective.
She wanted to better understand herself and her actions and, she wanted to grow as an individual to the benefit of herself and others around her. 

I definitely gained CLARITY whilst learning and understanding how I operate. I had some light bulb moments afterwards and feel like I have more clarity and direction now. I also have some great tools to help me reflect, collect and understand my thoughts moving forward. I know myself a lot better now and I know how I want to move forward in life. I also know what I don’t want which is a HUGE realisation for me”

I would highly recommend this program to others.

Jo - Central Coast Australia

Jo’s intention when joining the Reclaim Program, was to find the direction she wanted to head for the next part of her life and, to be able to continue to find the focus for that purpose.
From week 1, Jo was able to identify the person she wanted to be and the direction she wanted to focus on. Throughout the program, she noticed that she was peeling back the layers which were constraining her from being the person she deserved to be.
Jo was also able to clearly define her wants and needs, and by the end of the program had a plan for setting achievable boundaries whilst respecting herself.

The program was set out in a way which helped me to explain to myself what I wanted to be and how I wanted to behave. Since undertaking the program Htay has assisted me to be kinder and gentler with myself. I also understand where my energy is best directed which reduces my frustration and long-term exhaustion.

I recommend Htay as a personal coach or mentor for any persons who would like to gain experience and understanding of their current and future purpose. Through undertaking the Reclaim Kickstarter Program I have been given the tools to start leading the life I want and deserve. I have genuinely gained so much insight through the 4 week course and the flow on effect is an amazing feeling. I highly recommend investing in yourself through Htay at Future Pace Coaching, and look forward to continuing on this path with her  together.


Shell - Sawtell Australia
Shell’s Intention for the training was to have a starting point to figure out how she could get back on track and, make changes in her life so that she could feel more content. She said It has lit a spark and made her crave for more.
“Before working with Htay, I was feeling quite flat and unfulfilled. I don't balance the demands of my career or home life very well. I constantly feel burnt out and guilty for not being better as a mother, wife, daughter, friend, and colleague. I want more from my life, and I want to understand why I wasn't happy. As each week passed, I started to notice that I was beginning to understand myself a little bit more and could see  the changes that I needed to make”

Lorraine - Coffs Harbour Australia

"I loved the content and got so much out of the training. Sometimes you think you know these things but being reminded is very helpful. The training being delivered by Zoom was intimate and safe. I think Htay is amazing and has a gift for this. She instils patience, forward thinking and give examples from her own life which is interesting. I learned a lot about myself and what makes me tick. I was able to realise that things that were once important to me are no longer important and I now know what is and where to focus"

Michelle - Durham England

When I first met Khinhtay-yee, I found her warm and friendly. I was looking
for a life coach for my son. My friend had recommended her.
Khinhtay-yee really listens and cares. She helped my son through a difficult time with friendships at school. She had great strategies and was very caring towards my son's needs. I can't thank her enough for the time she dedicated to helping my son. I could see the enjoyment and benefit he gained from having a neutral person in his life that truly cared and listened to him.
Life coaching is so beneficial for all stages of life and I would recommend Khinhtay-yee to anyone. Thank you Khinhtay-yee for your support and encouragement with parenting. Thank you for caring and helping us grow as a family. Forever grateful.


Brandi - USA

Have you ever felt stuck or like you’ve lost your way? I have!

This year had me in a downward spiral.

When I was offered coaching from Khinhtay-yee, I thought, “What could it hurt?”

Well, IT HAS BEEN LIFE CHANGING!! She asked all the right questions and helped me see new questions of my own. With her guidance, I began making small changes that led to bigger ones. It’s so awesome that the calm small voice I now hear in my own head has an Australian accent. 

I’m far from perfect BUT I’m sooo much better. I would recommend life coaching to anyone needing to change their destructive patterns. My heart is full of gratitude. The future is looking brighter for me.

Maryam - Sydney Australia

Khinhtay-yee is an amazing coach. I feel very comfortable in her energy. I did one coaching session every week with her and in a few sessions I experienced tremendous growth and breakthroughs. She helped me change my limiting beliefs into new empowering ones and made me realise my subconscious patterns which we worked on to create massive positive changes. I highly recommend her service to anyone who is looking forward to creating meaningful and profound changes in their lives.

Charmaine - NSW Australia

When Htay first put out an offer of pro bono coaching as part of her studies, I jumped at the chance and haven’t looked back. I feel like I had lost track and didn’t know what I wanted anymore. I was also struggling with my self confidence, didn’t know what goals I had or to approach them. Having support to work through my values has really put things into perspective and the coaching has also helped me look at things differently, react to things differently and cope with things much better. Even those closest to me have noticed a big shift and I would be forever grateful. However I know that stuff comes up from time to time and this is why I choose to continue keeping Htay in my life for monthly  coaching.  


As featured in the Natural Parent Magazine July Edition 2024

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