Breaking new ground doesn’t require anyone’s approval.   But I think for women who are at a crossroads, who have been conditioned to seek approval, conform to societal norms and downplay their ambitions …   Don’t realise that their intuition is often providing them with the answers all along.   But at what point do…

Blossoming into who I am today, has been one of the best things I could have done for myself and my family, (even if not everyone can see that just yet)   However, it didn’t come without sacrifice.   I moved away from my parents and my siblings which has been challenging for us all.…

When you decide you want any kind of improvement in your life, you’re gonna have to confront some of your shit.   So, if anyone tells you that in order to get what you want you just need to put it out there to the universe and be positive all time, I want you to…

Until you can 𝙙𝙚𝙛𝙞𝙣𝙚 your own “version of success” you will continually find yourself competing with other people’s versions.   But … What they want and where they are heading might not be the same for you and, comparing yourself to someone else’s timeline will only make you feel inadequate.   It’s OK if your…

Sometimes we think we need to go the extra mile to accomplish great things ]   But when the “extra mile” is crowded with the wrong people, it can feel off.   Especially when you know that you’re not honouring your needs for the sake of expansion.   Or   You’re an introvert like me…

You can work a 9-5 and be a mum without sacrificing your happiness.   But … society these days continually tells us that working for someone else’s deadline is a bad thing or the barrier to living a life that you enjoy.   However, you can work for someone else in a job that fulfils…

They are the very two things that will shape and shift me to my next level.   Yet, they are the very two things I was all in for … for only a short while.   I’ve been sitting with myself for the past week putting pen to paper, reflecting on the year that was…

I got to get inside my husband’s mind.   Very few people know that I am fascinated with thought and behaviour and … If I didn’t have other commitments, I’d be geeking out all day on things like: hoarders, killer siblings, true crime, world’s toughest prisons, psychology and things like that.   So, being able…

This journey isn’t for everyone. In fact – Most people avoid it.   Because avoiding discomfort comes naturally and,   When you have the knowledge that you are not where you want to be OR are not doing what you should be doing,   Facing up to it is hard. A feeling many would prefer…

It’s ok that what you thought you once wanted, isn’t what you want any more. Because your vision for the future will expand and evolve when you do! But unless you return to yourself from time to time to re-evaluate what it is you want and need, how will you be able to honour your…

I’m done with ordinary, and I am ready to pivot and shift.   Within one week, I was challenged by 3 different people, 3 different ways on 3 separate occasions.   What do you want? Where do you see yourself? What is your 5-year plan?   What do you mean I thought!!   We (my…

Are you asking for permission or are you asking for support?   When you have a hunger for self-improvement and feel the pull to do something big for yourself, you can already start to envision bringing your best self forward, accomplishing your goals and feeling happily connected to who you are.   You have the…