Goal Setting For Individuals

The Importance of Setting Goals

The Importance of setting goals helps you to focus on what’s important, stay motivated, and make progress in your life. Goals provide direction and purpose, guiding your personal growth.

Parents who set intentional goals, model positive behaviour and create a clear vision for their family. Teens, who are at a crucial stage of development, gain confidence and learn responsibility by setting and achieving their own goals.

Goal setting helps everyone work towards a more fulfilling and successful life.

Together, I can help you to clarify your wants and needs, set meaningful goals, and create actionable plans to achieve them.

Here's How We Do It ...

Over 3x weekly sessions, we’ll work together through structured exercises designed to teach you the art and science of effective goal-setting.

You’ll learn how to break down your aspirations into actionable steps, ensuring you can apply this process independently in the future, whether for your personal growth or for guiding your family towards shared goals.

The 3-Step Goal Setting Method

Setting goals transforms your aspirations into actionable plans, leading to a more structured, fulfilling, and successful life.

Week 1 - Session 1: Brain Dump and Clarity Session

Brainstorm Your Wants and Needs: We’ll start with a guided session where you'll freely write down all your wants and needs, whether they relate to personal growth, family, work, or any other aspect of life.

Categorise and Prioritise: We’ll help you categorise these wants and needs into meaningful groups, making it easier to see where your focus should be.

Coaching on Obstacles and Strategies: Explore potential obstacles and challenges that might stand in the way of your goals. We'll discuss strategies and practical steps to overcome these hurdles, ensuring you have a clear path forward.

Week 2 Session 2: Goal Setting and Action Planning

Set Your Goals: Using the information from Week 1, we’ll guide you in setting specific, achievable goals that align with your values and needs.

Create an Action Plan: We’ll help you break down each goal into actionable steps and diarise them, so you have a clear timeline and plan of action.

Identify Support and Resources: Discuss the resources, tools, and support systems that will help you stay on track.Contact:

Week 3 - Final Session: Progress Check-In and Continued Support

Review Your Progress: We’ll check in on how things have been going since Week 1. What progress have you made? What challenges have you faced?

Refine and Adjust Your Plan: Based on your experiences, we’ll help you refine your goals and action plan to better suit your needs.

Provide Additional Support: Whether it’s further coaching, resources, or strategies, we’ll ensure you have everything you need to keep moving forward.

Who Should Attend?

This workshop is perfect for individuals, parents or their teens who want to gain clarity on their needs, set meaningful goals, and develop practical strategies to achieve them.

Whether you’re looking to improve your personal life, family dynamics, or professional goals, this workshop will provide the structure and support you need.

Location: Online via Zoom Video Call

Registration Costs:

Individuals: $300 (total for 3 sessions)

Note: Once you register your interest, you will be sent an email and from there, we will personally connect to arrange a day and time that best suits you/your family, prior to finalising your registration and payment.

Full payment required at time of confirmation. After Pay is also available.